Aug 10 2014

Amazing Supplement For Weight Loss

FOUR PLANT SUPPLEMENTS THAT AID IN WEIGHT LOSS

These four weight loss supplements that are plant exclusive and body friendly:
1. GREEN TEA
Green Tea speeds up the metabolic system making it consume stored up fats at a faster rate than normal. It suppresses appetite by making one feel full and reduces the amount of lipids absorbed by killing cravings making one create a healthy eating schedule. 
2. CHIA PLANT
Chia seeds/supplements contain omega-3 acids, fiber and antioxidants which help reduce cholestrol level in the body. They form a gel in the stomach which slows down digestive process while controlling calorie intake by suppressing appetite.
3. COCONUT OILS
Coconut oils contain medium chain trigylcerides which boost the metabolism, help burn more calories at a time and make one eat less effortlessly by reducing appetite
4. GUCOMANNAN

A form of fiber extracted from the konjaku tree, it helps reduce appetite, improve lipid levels, reduce carbohydrate absorption and increase water absorption into the digestive tract leading to weight loss.


Mar 4 2014

Heard Of Dorian Yates?

dorian yeates the greates bodybuilder ever

Can you honestly call yourself a body builder if you havent!

Watch the video! then check out this great post that goes with it on Bodybuilding.com 

In his career he had won 15 tournaments and only 2 of those he came in second place, so this guy is one of the greats, please take head to what he said and take the time to watch it and follow those links baby!


Feb 13 2014

A Great Fitness Workout

This fitness model workout!

Check this one out guys!

This dude really goes for it. I have to say it was a bit of a pain to try a few of them but I could really seriously feel the burn and a few days  later I,m already looking better! What a Jammy bugger!

Thanks dude you Rock!

If any of you have any other great fitness tips, bodybuilding tips or anything related to looking great and feeling amazing then please do share with us!


Feb 11 2014

So Ripped!

This guy is so ripped its disgusting!!

I want to know what this dude is on!

Enjoy and be sure to comment if you like!